South End Studio
696 Pine St.
Burlington, VT
802-540-0044
EMAIL

surfsetblueblack
nialogoSMALLGROUPFLYERwebWe are Burlington’s
first fitness studio to offer SurfSet Fitnessand the only local studio to offer Nia dance classes every day of the week.

SURFSET

Burn up to 900 Calories per session, develop extreme core strength,  improve your balance, and build lean muscle, all on top of a surfboard in our killer new studio space at 696 Pine Street. Enroll Now.

NIA

Nia’s philosophy is through movement we find health. Nia fitness is based on the idea that exercise should feel good inside and out.nia dancer

Nia is a cardio dance group fitness class that incorporates martial arts, dance arts and healing arts. As an ongoing practice, Nia promotes mindfulness and holistic fitness and well-being.

Nia empowers people of all shapes and sizes to connect to their body, mind, emotions and spirit by paying attention to sensation.

OTHER CLASSES 

We also provide adult and kids classes in Yoga, Belly Dance Fitness, Ballet, Barre, Zumba, and Hip Hop to name a few.

South End Studio is an eclectic dance studio located in Burlington’s artsy South End. We are located behind New World Tortilla on Pine Street—close to downtown Burlington and convenient from I-89.

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  • Announcements

    PRICE CHANGES
    For only the second time in 5 years, we are raising our prices. Starting September 2, prices will now be: $14 for a single class, $65 for a 5 class pass, $120 for a 10 class pass, and $220 for a 20 class pass.


    TIME TO SIGN UP FOR KIDS' CLASSES
    We are now registering for our Fall kid's classes! Choose from Hip Hop, Pre-School Dance, Ballet, Gypsy Kids Yoga Dance, Nia for Kids, Kung Fu and Middle School Yoga. We offer many choices for a variety of interests and ages.
    More Info>>

    NEW SESSION OF ADULT BALLET
    Our fall session of Adult Ballet begins Tuesday, September 9th; $132 for 11 weeks. Register Here>>
    We are also continuing our Intermediate Adult and Teen Drop-in Ballet class on Thursdays throughout the fall; 7-8:15 pm. $14 drop-in or use your class pass.

    EARLY MORNING YOGA CLASSES
    Called "Rooftop Yoga" this summer, these morning classes will continue throughout the fall season. We will keep them outside on the rooftop until it gets too cold, then we will bring the classes into the studio. Taught by Emily Piper, these classes are a gentle yet energizing way to get your day started. Tuesdays and Fridays; 7-8 am. $14 drop-in or use your pass.


    NIA NEWS

    DID YOU KNOW?
    We offer Nia seven days a week, and often two times a day. Check our daily schedule for dates and times.

Web Community




All Content Copyright South End Studio, 2012
Daily classes in Nia, Zumba, and Yoga with 6 or 8 week classes in a variety of creative dance from hip hop to ballet.
Kids' dance classes include Hip Hop, Creative Ballet, Modern Eclectic Martial Arts and children's Yoga and Meditation class.