South End Studio
696 Pine St.
Burlington, VT

South End Studio is now offering GIFT CARDS! Buy online or email  
nialogoWe are Burlington’s only fitness studio to offer Nia dance classes every day of the week. And while you’re here, be sure to check out South End Surfset, right across the hall. South End Surfset is Burlington’s only studio offering the surfing inspired fitness program Surfset Fitness.


Nia’s philosophy is through movement we find health. Nia fitness is based on the idea that exercise should feel good inside and out.nia dancer

Nia is a cardio dance group fitness class that incorporates martial arts, dance arts and healing arts. As an ongoing practice, Nia promotes mindfulness and holistic fitness and well-being.

Nia empowers people of all shapes and sizes to connect to their body, mind, emotions and spirit by paying attention to sensation.


We also provide adult and kids classes in Yoga, Belly Dance Fitness, Ballet, Barre, Zumba, and Hip Hop to name a few.

South End Studio is an eclectic dance studio located in Burlington’s artsy South End. We are located behind New World Tortilla on Pine Street—close to downtown Burlington and convenient from I-89.


  • Announcements

    DJ YOGA Saturday 5/30!
    dj tonybonez will be spinning LIVE as Candace Taylor leads you through a slow, powerful, energizing and fun class! Registration is encouraged: sign up under "drop in classes" here, Questions? email Sabrina at

    Join us for ZUMBA every Saturday at 11 am. This high-energy class taught by Belinda DeJesus is open to everyone: $14 per class or use your class pass.

    Called "Rooftop Yoga" this summer, these morning classes will continue indoors throughout the winter. Taught by Emily Piper, these classes are a gentle yet energizing way to get your day started. Tuesdays and Fridays; 7-8 am. $14 drop-in or use your pass.


    We offer Nia seven days a week, and often two times a day. Check our daily schedule for dates and times.

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All Content Copyright South End Studio, 2012
Daily classes in Nia, Zumba, and Yoga with 6 or 8 week classes in a variety of creative dance from hip hop to ballet.
Kids' dance classes include Hip Hop, Creative Ballet, Modern Eclectic Martial Arts and children's Yoga and Meditation class.