We are an eclectic studio located in Burlington’s artsy South End. We offer a wide range of dance, yoga and fitness classes. We are Burlington’s only fitness studio to offer Nia dance classes every day of the week. Nia’s philosophy is through movement we find health. Nia fitness is based on the idea that exercise should feel good inside and out.
FEEL GOOD, LOOK GOOD
- “This was my first experience at South End Studio and I am so in love! I took a Monday 8:30am Class with Sabrina and she made me feel incredibly welcome and warm. I loved her sequencing and her music and atmosphere was healthy and happy. All of the women in class seemed to enjoy themselves tremendously and that made me feel comfortable as well.”
- “Loved the noon class with Rachel and loved having Sabrina teach as a sub! Lovely mid day practice! Thank you both!”
- “Your noon classes are the best, thank you!”